Bachelor of Science (B.Sc.) in Yoga is a structured degree program that explores the science and philosophy behind yoga practices. The course blends ancient yogic techniques with scientific principles from physiology, psychology, and anatomy to provide students with a holistic understanding of yoga as a discipline and therapy.

Students will learn about different schools of yoga, breathing techniques (pranayama), meditation practices, yogic diet, and therapeutic applications of yoga for various physical and psychological ailments. Practical sessions, workshops, and internships are integral to the curriculum to ensure hands-on experience.

Core Subjects Covered:

• Introduction to Yoga & Its Philosophy
• Human Anatomy & Physiology
• Asanas, Pranayama & Kriyas
• Yoga for Health & Wellness
• Yoga Therapy & Rehabilitation
• Psychology and Yogic Counseling
• Diet, Nutrition & Lifestyle Management
• Research Methodology in Yoga
• Meditation Techniques & Spiritual Practices
• Yoga & Naturopathy

🎓 Eligibility Criteria

• Completion of 10+2 (any stream) from a recognized board.
• Minimum 45–50% aggregate marks (subject to institutional requirements).
• Physical fitness and interest in yoga practices are recommended.
• Some universities may conduct an entrance test or physical fitness evaluation.

B.Sc. Yoga graduates are increasingly in demand due to rising awareness about health, mental well-being, and lifestyle-related disorders. The field offers diverse opportunities in both the public and private sectors, especially in wellness, education, and healthcare.

Career Opportunities:

• Certified Yoga Instructor / Trainer
• Yoga Therapist in Hospitals or Wellness Centers
• Yoga & Meditation Coach
• Yoga Studio Owner / Manager
• Corporate Wellness Coach
• Lifestyle & Wellness Consultant
• Yoga Researcher / Scholar
• Rehabilitation and Mental Health Support Professional
• Government / AYUSH Department Yoga Officer
• Instructor at Health Retreats & Resorts

Employment Sectors:

• Yoga & Wellness Centers
• Hospitals (Public & Private)
• Rehabilitation Clinics
• Fitness Chains & Gyms
• Ayurvedic & Naturopathy Centers
• Yoga Retreats / Resorts
• Government Health Missions
• Schools, Colleges & Universities
• NGOs & Health Foundations

Higher Education Paths:

• M.Sc. in Yoga Therapy / Yoga Science
• PG Diploma in Yoga Education / Naturopathy
• M.A. in Yoga or Applied Psychology
• Ph.D. in Yoga or Holistic Health Studies