Master of Arts (MA) in Yoga is an advanced postgraduate program designed to immerse students in the philosophy, techniques, and therapeutic practices of yoga. This course not only enhances students' personal practice of yoga but also prepares them for professional careers in yoga teaching, wellness coaching, and therapeutic yoga.

The program integrates ancient yogic philosophies with modern scientific perspectives on health and wellness, including stress management, mental health, and holistic living. Students will study various forms of yoga, such as Hatha, Ashtanga, Kundalini, and Vinyasa, while also learning about the anatomy of the body, the psychology of well-being, and the therapeutic uses of yoga in treating physical and mental health issues.

Core Subjects Include:

• History and Philosophy of Yoga
• Yogic Practices and Techniques (Asanas, Pranayama, Meditation)
• Yoga and Meditation for Mental Health
• Anatomy and Physiology for Yoga
• Yoga Therapy and its Applications
• Stress Management and Relaxation Techniques
• Yoga for Special Populations (Elderly, Pregnant Women, etc.)
• The Psychology of Yoga and Mind-Body Connection
• Teaching Methodology and Pedagogy
• Research Methodology in Yoga
• Ethics and Professionalism in Yoga Practice
• Yoga and Nutrition for Health and Wellness

The course includes practical training, personal practice, and teaching internships to help students develop their skills and gain hands-on experience in teaching yoga to diverse populations.

🎓 Eligibility Criteria

• Completion of a Bachelor’s degree in Yoga, Physical Education, or a related field from a recognized university.
• Minimum 50%–55% aggregate marks (varies by institution).
• Some institutions may require an entrance exam or interview.
• A strong interest in yoga, wellness, and holistic health is preferred.

Graduates of MA in Yoga can pursue careers as professional yoga instructors, therapists, and wellness coaches in various settings:

• Yoga Instructor / Teacher
• Yoga Therapist
• Wellness Coach
• Meditation and Mindfulness Instructor
• Health and Fitness Consultant
• Yoga Retreat Organizer
• Yoga Studio Owner / Manager
• Corporate Wellness Coach
• Yoga and Meditation Specialist in Healthcare Institutions
• Holistic Health Practitioner
• Sports Yoga Coach
• Yoga Researcher / Educator
• Yoga for Mental Health Specialist

Further study options include Ph.D. in Yoga, M.Phil. in Yoga Therapy, or certifications in specialized areas of yoga therapy for those seeking deeper expertise.